El blog de Ecogenya

Ecogenya blog: why I started Ecogenya and why quality is the only thing I care about

Why I Started Ecogenya — And Why Quality Is the...

Why I Started Ecogenya — And Why Quality Is the Only Thing I Care About I didn't set out to start a supplement company. That was never the plan. But...

Why I Started Ecogenya — And Why Quality Is the...

Why I Started Ecogenya — And Why Quality Is the Only Thing I Care About I didn't set out to start a supplement company. That was never the plan. But...

Cordyceps sinensis vs militaris comparison — Ecogenya

Cordyceps Sinensis vs Militaris: Which Is Better?

Cordyceps sinensis vs militaris compared: why cultivated militaris is the sustainable, vegan-friendly, higher-cordycepin choice, and how it differs from wild sinensis. A clear side-by-side guide.

Cordyceps Sinensis vs Militaris: Which Is Better?

Cordyceps sinensis vs militaris compared: why cultivated militaris is the sustainable, vegan-friendly, higher-cordycepin choice, and how it differs from wild sinensis. A clear side-by-side guide.

Best mushrooms for gut health — Ecogenya

Best Mushrooms for Gut Health: Turkey Tail, Cha...

The best functional mushrooms for gut health — Turkey Tail as a prebiotic, Chaga, Lion's Mane for the gut-brain axis, and how beta-glucans feed good bacteria. How to use them,...

Best Mushrooms for Gut Health: Turkey Tail, Cha...

The best functional mushrooms for gut health — Turkey Tail as a prebiotic, Chaga, Lion's Mane for the gut-brain axis, and how beta-glucans feed good bacteria. How to use them,...

Turkey Tail side effects and safety — Ecogenya

Turkey Tail Side Effects & Safety (Including fo...

Turkey Tail side effects and safety for people and dogs. One of the gentlest, most-studied mushrooms — well tolerated, with a few cautions for autoimmune conditions and medications. How to...

Turkey Tail Side Effects & Safety (Including fo...

Turkey Tail side effects and safety for people and dogs. One of the gentlest, most-studied mushrooms — well tolerated, with a few cautions for autoimmune conditions and medications. How to...

Cordyceps side effects and safety — Ecogenya

Cordyceps Side Effects & Safety: What to Know

Cordyceps side effects and safety, explained honestly — and yes, the supplement is not the 'zombie' fungus. Well tolerated by most, with cautions for autoimmune conditions, blood thinners, diabetes medication...

Cordyceps Side Effects & Safety: What to Know

Cordyceps side effects and safety, explained honestly — and yes, the supplement is not the 'zombie' fungus. Well tolerated by most, with cautions for autoimmune conditions, blood thinners, diabetes medication...

Best mushrooms for anxiety and stress — Ecogenya

Best Mushrooms for Anxiety & Stress: Calm, Natu...

The best functional mushrooms and adaptogens for everyday stress and a busy mind — Reishi, Poria, Lion's Mane, plus ashwagandha. How they support calm, how to use them, safety, and...

Best Mushrooms for Anxiety & Stress: Calm, Natu...

The best functional mushrooms and adaptogens for everyday stress and a busy mind — Reishi, Poria, Lion's Mane, plus ashwagandha. How they support calm, how to use them, safety, and...