The Ecogenya Blog

Lion’s Mane Mushroom (hericium erinaceus) – King of the forest - Ecogenya

Lion’s Mane Mushroom (hericium erinaceus) – Kin...

Lion's Mane Mushroom Lion’s mane mushroom (hericium erinaceus) could be the “King of the Jungle” when it comes to medicinal mushrooms. I believe they saved my life. When I first...

Lion’s Mane Mushroom (hericium erinaceus) – Kin...

Lion's Mane Mushroom Lion’s mane mushroom (hericium erinaceus) could be the “King of the Jungle” when it comes to medicinal mushrooms. I believe they saved my life. When I first...

Top 7 Medicinal Mushrooms You Should Know About - Ecogenya

Top 7 Medicinal Mushrooms You Should Know About

These 7 fungi are considered the best of the best when it comes to medicinal mushrooms.

Top 7 Medicinal Mushrooms You Should Know About

These 7 fungi are considered the best of the best when it comes to medicinal mushrooms.

How To Use Medicinal Mushrooms For Natural Menopause Relief - Ecogenya

How To Use Medicinal Mushrooms For Natural Meno...

How To Use Medicinal Mushrooms For Natural Menopause Relief How to use medicinal mushrooms: Many women going through the transition of menopause may be looking for natural remedies to help...

How To Use Medicinal Mushrooms For Natural Meno...

How To Use Medicinal Mushrooms For Natural Menopause Relief How to use medicinal mushrooms: Many women going through the transition of menopause may be looking for natural remedies to help...

Menopause Symptoms and Causes - Ecogenya

Menopause Symptoms and Causes

Many women experience menopause symptoms and don’t know what’s causing them. Here is everything you need to know about menopause symptoms and causes. Overview of menopause symptoms and causes It’s...

Menopause Symptoms and Causes

Many women experience menopause symptoms and don’t know what’s causing them. Here is everything you need to know about menopause symptoms and causes. Overview of menopause symptoms and causes It’s...

Debilitating Menopause Brain Fog: 7 Fantastic Tips for Dealing with the Suffering - Ecogenya

Debilitating Menopause Brain Fog: 7 Fantastic T...

Menopause can bring physical and emotional changes, including a torturous condition known as brain fog. Symptoms include forgetfulness, difficulty focusing, confusion, and lack of mental clarity. Fortunately, there are steps you...

Debilitating Menopause Brain Fog: 7 Fantastic T...

Menopause can bring physical and emotional changes, including a torturous condition known as brain fog. Symptoms include forgetfulness, difficulty focusing, confusion, and lack of mental clarity. Fortunately, there are steps you...

Ruminating – What does it mean and why do we do it? - Ecogenya

Ruminating – What does it mean and why do we do...

What is Ruminating and How to Stop the Negative Thoughts “Rumination is defined as engaging in a repetitive negative thought process that loops continuously in the mind without end or completion....

Ruminating – What does it mean and why do we do...

What is Ruminating and How to Stop the Negative Thoughts “Rumination is defined as engaging in a repetitive negative thought process that loops continuously in the mind without end or completion....