Botanical Library
Eleuthero
Traditional use tradition
🍄Image: EleutheroAdd an image URL to this ingredient in Admin to replace this placeholder.
At a glance
Where it's from
Native to northeastern Asia - Siberia, northern China, Korea and Japan.
Look & taste
A thorny shrub; the root and rhizome are used. Woody, slightly bitter
Signature compounds
Eleutherosides.
Traditionally used for
A cold-climate tonic used to build stamina, resilience and recovery from exertion.
In Canada, we can say...
Used in Herbal Medicine as a tonic to help relieve general weakness and fatigue and to aid recovery; helps improve mental and physical performance after exertion; and as an adaptogen to help increase energy and resistance to stress over time.
Did you know?
It is not a true ginseng (not a Panax) - the 'Siberian ginseng' name was a marketing label.
History & natural history
Widely studied in the former Soviet Union as an adaptogen for workers, soldiers and athletes; once marketed as 'Siberian ginseng.'
What we're actually allowed to say
🇨🇦 Health Canada
✓ Permitted: Used in Herbal Medicine as a tonic to help relieve general weakness and fatigue and to aid recovery; helps improve mental and physical performance after exertion; and as an adaptogen to help increase energy and resistance to stress over time.
How to use it
Capsules or tea, as directed (earlier in the day).
Want this?
Eleuthero isn't in stock yet. Tell us you'd like it and we'll consider adding it.
Request Eleuthero →Side effects & safety
Do not use if you have high blood pressure. Check with a practitioner if pregnant, breastfeeding, or if you have an acute infection.
A note on how to read this page. Traditional (TCM / Ayurveda) and holistic notes are cultural and historical context, offered for education — not medical advice or health claims. Health Canada's permitted claims reflect what regulators have assessed. Emerging research is early, and not a promise of results. Nothing here is intended to diagnose, treat, cure or prevent any disease. Always talk to your (or your pet's) health professional before starting a supplement.